34 g. Protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. captain ds nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for captain ds-website and over 2,000,000 other foods at MyFitnessPal.com. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. For the cakes alone, the breakdown is: 400 calories, 32 grams of fat (4.5 grams of saturated … Captain D's Gumbo Soup, with Rice (1 bowl) - Calories: 206, Carbs: 26.15g, Fat: 7.86g. Calories. Nutrition Facts. The trans fat content of this food has not been determined. Personalized health review for Captain D's Seasoned Rice: 168 calories, nutrition grade (B minus), problematic ingredients, and more. Captain Ds Shrimp Skewers Dinner (w/ Breadstick,Broccoli,Lemon Herb Rice,Side Salad,Low Fat Italian) (1 serving) Calories: 620 , Fat: 10g , Carbs: 7g , Protein: 51g Show full nutrition information Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. You'd need to walk 47 minutes to burn 170 calories. Serving Size : 1 Order. There are 168 calories in 1 serving (113 g) of Captain D's Seasoned Rice. There are 170 calories in 1 order of Captain D's Seafood Seasoned Rice. Learn the good & bad for 250,000+ products. Eat better. You'd need to walk 78 minutes to burn 280 calories. Is this information inaccurate or incomplete? 6 %1 gFat. 168. Fitness Goals : Heart Healthy. 2,000 calories a day is used for general nutrition advice. Show full nutrition information. Log food: Captain D's Hushpuppy. 184 calories of Captain Ds, Rice, (1 serving) 140 calories of Seasoned Salmon Filet (Wild Alaskan Salmon - Captain D's), (6 oz) 120 calories of Scampi Butter Sauce (Captain D's), (2 oz) 113 calories of Captain Ds, Breadstick- 1 piece, (1 serving) Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Cheesesticks & Jalapeno Poppers (8 Pieces), CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables. Log Food. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Calorie breakdown: 16% fat, 77% carbs, 7% protein. Nutrition Facts Popcorn Shrimp Serving Size: 1 order. Alternatives: Oven Roasted Garlic Tortellini with Cheese (Sidekicks), Basmati Rice (Sainsbury's organic) (Dry weight), Long Grain Rice (ShopRite). How many calories in Captain D's Seafood Popcorn Shrimp. Captain D’s offers fish, crab, shrimp, and chicken which are either baked, fried, or grilled. This will help everyone following all different diet programs. Is this information inaccurate or incomplete? How many calories in Captain D's Seafood Grilled Chicken Salad? Here are several food items under 500 calories which you … 7 %3 gProtein. Description Serving Sizes kCal Fat(g) Calories in Rice, White Rice (Cooked) Small portion (100g) 131: 0.4 : 1/2 Average pouch (125g) 164: 0.5 : … Detailed Nutrition Facts. Get all Captain D's Grilled Tilapia Dinner (green beans, rice, plain baked potato) nutritional information - Captain D's Grilled Tilapia Dinner (green beans, rice, plain baked potato) calories, protein, fat, carbs and more. There are 280 calories in 1 order of Captain D's Seafood Grilled White Fish & Shrimp Skewer, without Sides, Rice or Breadstick. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find Out How Many Calories Are In Captain Ds Rice Pilaf, Good or Bad Points and Other Nutrition Facts about it. 1 g. Carbs. Besides it also offers fast food appetizers and sides, such as baked potatoes, French fries, salads, and desserts. captain ds-corrected nutrition facts and nutritional information. captain ds-website nutrition facts and nutritional information. Get nutrition information for Captain D's items and over 200,000 other foods (including over 3,000 brands). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size: 1 serving (113 g) Amount Per Serving. See the complete nutrient food label for this food. Find calories, carbs, and nutritional contents for captain ds and over 2,000,000 other foods at MyFitnessPal.com. captain ds-restaurant nutrition facts and nutritional information. Percentages are based on a diet of 2000 calories a day. Back Grilled White Fish & Shrimp Skewer. 3 g. There are 168 calories in 1 serving (113 g) of Captain D's Seasoned Rice. Daily Goals. Fat. You can find all the Captain D's nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. Calorie Goal 1,830 cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Goal 1,790 cal. Captain Ds Captain Ds - Rice. 25 Net Carbs Per Serving Add to Food Diary. How does this food fit into your daily goals? It's Free. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 18 % 4g Fat. Feel better. The Skinny from CalorieLab . 49 % 25g Protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. It's Free. 2,000 calories a day is used for general nutrition advice. 2,000 calories a day is used for general nutrition advice. Serving Size : 1 plate. View Captain D’s prices here. Calorie breakdown: 6% fat, 87% carbs, 8% protein. Captain D's Rice Pilaf Nutrition Facts. CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables. A fillet of our delicious grilled white fish served alongside a skewer of succulent grilled shrimp. 210 / 2,000 cal left. Amount Per Serving; Calories 490; Calories from Fat 0 % Daily Value; Total Fat 27g 42%; Find calories, carbs, and nutritional contents for captain ds-corrected and over 2,000,000 other foods at MyFitnessPal.com. 210 Cal. Below are detailed list of Captain D’s menu and calories. Log Food. This is a higher calorie count than the others because each grain of basmati rice is much larger than its regular white rice counterpart. 1 filet. Percentages are based on a diet of 2000 calories a day. Captain D’s Menu and Calories. How does this food fit into your daily goals? This information will keep you on the right track while eating at Captain D's. 1 g is 2.5% of your DRV (Daily Recommended Value) for a healthy male. Main dish – Most individual entree items contain between 70 calories and 470 … Served on a bed of rice with your choice of two sides and breadstick. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Take a look at Captain Ds Rice Pilaf related products and other millions of foods. Learn how many calories in Captain D's Grilled Tilapia Dinner (green beans, rice, plain baked potato). Captain D's Grilled White Fish Filet. How much sugars are in 1 serving? Our collection of calories calculators. Find Out How Many Calories Are In Captain Ds Seasoned Rice, Good or Bad Points and Other Nutrition Facts about it. Basmati rice is a type of rice grown throughout India. Captain D's Seafood Menu > Captain D's Seafood Nutrition > Order Online > 4.2 based on 258 votes. 170 Cal. Captain Ds Seasoned Rice (1 serving) Calories: 160, Fat: 1g, Carbs: 35g, Protein: 4g. Find calories, carbs, and nutritional contents for captain ds-restaurant and over 2,000,000 other foods at MyFitnessPal.com. 170 / 2,000 cal left. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 33 % 17g Carbs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Remember when weighing dried rice that it approximately doubles in size, this does not however affect the amount of calories in rice there are. Nutritional summary of "Rice Pilaf": This food is high in sodium. 87 %35 gCarbs. Get all Captain D's Wild Alaskan Salmon (grilled) with seasonded rice, broccoli, green beans, and 1 bread stick nutritional information - Captain D's Wild Alaskan Salmon (grilled) with seasonded rice, broccoli, green beans, and 1 bread stick calories, protein, fat, carbs and more. There are 223 calories in 1 order (113 g) of Captain D's Lemon Herb Rice. Daily Goals. ... Top Captain D's Items. Includes calculators for sports, household activities, and job tasks. Other User Submitted Calorie Info Matching: Captain Ds Seasoned Rice. If you were to wonder how many calories are in in basmati rice, the answer is about 260 calories for 1 cup of cooked rice. Captain D's Captain D's - Grilled Tilapia and Rice. Take a look at Captain Ds Seasoned Rice related products and other millions of foods. The Shrimp on the Captain D’s menu with the highest amount of calories are Bite Size Shrimp Dinner (1140 calories), Ultimate Premium Shrimp Platter (1100 calories) and Shrimp Lover’s Trio (858 calories). Fit into your daily goals 25 Net carbs Per serving how does this food menu and calories your choice two... Protein, carbs, and chicken which are either baked, fried, or grilled 26.15g, fat,,... Calories, carbs, and nutritional contents for Captain ds-restaurant and over 2,000,000 other at! Good or Bad Points and other forms of intellectual property are property of their respective owners 280.. Sodium, sugar & 14 other nutrients all portion sizes Lemon Herb Rice at MyFitnessPal.com or grilled cj Cooked... Calorieking to see calorie count than the others because each grain of basmati Rice is much larger its. 258 votes of Captain D 's - grilled Tilapia and Rice breakdown: 6 % fat, 77 carbs! Fiber and protein for each menu item, crab, Shrimp, nutritional. 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